Wed, Mar 18, 2009
Getting body used to the excersize, easy pace. Was still sore from run on monday.
View ArticleFri, Mar 20, 2009
Went running tonight, the same little loop. I felt a lot better this time! Breathing was smooth, muscles didn't resist!
View ArticleSat, Mar 21, 2009
Went running with my brother Nate (check him out at http://bundynate.fastrunningblog.com/ !!). He ran out to my house, did 5.7 with me then ran home. I still felt good this morning, I could tell that I...
View ArticleMon, Mar 23, 2009
Ran the little loop in the late evening by my home. I was tired and my body really didn't want to run, but I did it anyway! The air was really crisp and my lungs did not like that. honestly I just felt...
View ArticleWed, Mar 25, 2009
Ran the loop by my house again! surprise! This time i kept a really nice pace, well nice for me at least. I doubt I would have been able to keep up the pace for much longer, like.. marathon length.....
View ArticleFri, Mar 27, 2009
Ran the loop by my house, kept a fast pace. Planning on increasing to running each day next week.
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